BLOG DUKE AMIENE REV

Jumaat, November 22, 2013

5 Vegetables That Kill Belly Fat

Certain types of vegetables contain specific phytonutrients (I3C) that helps STOP these estrogenic belly fat stimulating compounds.

They’re called cruciferous veggies. Cruciferous vegetables that help fight belly fat include:

A few examples include:

    bok choy
    brocooli
    brussel sprouts
    cabbage
    kale

Add these belly fat killing veggies to your shopping list if you want to help kill your belly fat.